KEEP IT SIMPLE

I believe that health and fitness should be simple, balanced and no nonsense. We make specific goals to support your lifestyle and to keep it consistent. 

A huge focus is on mentality, mindset and habit building. 

It's not a quick fix, but I will be there every step of the way to help you achieve your goals. 

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PACKAGES

IN PERSON PERSONAL TRAINING

  • Free Consultation 

  • Minimum 3month programme for maximum results

  • Choose between 1-3 in person workouts

  • Weekly check in & goal setting

  • Nutrition advice and plan

  • Habit building challenges each week

  • Access to the 2 online group class each week

Prices from £37.50 a week

VIRTUAL PERSONAL TRAINING

  • Free consultation

  • Minimum 3month programme for maximum results

  • 2 x weekly 1-2-1 zoom workouts

  • Weekly check in & goal setting

  • Nutrition advice and plan

  • Habit building challenges each week

  • Access to the 2 online group class each week

Prices from £37.50 a week

ONLINE GROUP CLASSES

No excuses to miss these fun group sessions from the comfort of your own home.

2 x weekly online sweat class 

Maximise your week where PT clients get free access

Great tunes, great company and hold yourself accountable!

Monthly pass for all 8 classes £25

Free for PT Clients